Recipes

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The 'art' of cooking - thats hands-on intimate link between ourselves and Nature's own sources of vitality - has become neglected, denied and made to appear banal by quick fix, pre-packaged foods pushed at us by multinational companies expanding on our gullibility. food is not just for supplying the stuff of life; it is also for sharing, enjoying, with others and taking us back into intimate contact with the world around us.

How many of us take the time to smell a ripe melon before we cut into it, feast our eyes on the vivid reds, yellows and greens of the fresh fruit and vegetables in our back garden or allow ourselves satisfaction of mixing, kneading and baking our own breads?

Taken from 'The Plants We Need To Eat' - Jeannette Ewin

Raw Food Recipes

Baked Goods

Drinks

Sauces

Dips

Benefits of soul food


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